by GRF Admin | Jul 25, 2019 | Coaching, Featured, Health, News
Common sense is key! The best advice we can give is to use common sense, and if in doubt STOP, heat breaks and water breaks are very common in countries where young players train and play in hot conditions, however in the United Kingdom extreme heat is very rare. With...
by GRF Admin | Dec 6, 2018 | Featured, Health, News
One in three children in England does fewer than 30 minutes of physical activity a day – half the amount recommended by government guidelines, a report by Sport England suggests. The survey is the largest ever of its kind and gives comprehensive insight into how...
by GRF Admin | Jul 26, 2018 | Coaching, Featured, Health, News
Over-training or burnout is becoming more prevalent among young athletes. It can present in many different forms – both physical and psychological. The most commonly reported symptoms include chronic muscle or joint pain, respiratory tract infections, mood...