Coach calls out a colour and the goalkeepers have to dive to that side and touch the ball with both hands. First one wins (against their partner). Reset and then the next one. Progressions: – Call 1 and 2 – Call left and right – Call colour, number...
1 v 2 to the end line. The defender starts with the ball and passes across to the attacker. As soon an the ball is played the game is live. If it goes out then start the game again. Progressions: – Can start with only pressure (no tackling) – 2 V 3 –...
Defending from the front Reds have to try and score in the two red goals. Blues have to try and stop them/win the ball/try and score in the main goal. If blues win the ball then they have only 10 seconds to score (quick transition to push session topic). Key Points:...
Each team has a side. While the ball is on the red side, the blues can put one defender in the reds side to try and win the ball (and pass back to the blues) and 2 blues into the 2 goals to try and block shots. The other blues have to stay in their half and be ready...
