GRF 4 Metre Agility Ladder – 8 Rung Speed & Footwork Training Tool

Enhance your speed, coordination, and explosive movement with the GRF 4 Metre Agility Ladder, designed for athletes and coaches at every level. Built from high-quality PP and durable nylon, this ladder is rugged, safe, and eco-friendly, containing no harmful materials—making it suitable for all ages and environments.

With an 8-rung design, the ladder offers the perfect balance of length and spacing to meet a variety of agility, footwork, and speed training needs. What sets the GRF ladder apart is its connectable ends, allowing you to easily attach additional ladders to create longer setups for advanced drills.

Whether you're training for football, rugby, athletics, or general fitness, this ladder is an essential addition to your kit.

Key Features:

• Length: Approx. 4 metres / 400cm (157.5in)

• Width: 41cm (16.1in)

• 8 adjustable rungs for versatile drill setups

• Made from high-quality, non-toxic PP and nylon – safe and durable

• Connectable ends – attach multiple ladders to extend training length

• Lightweight and portable – ideal for use on grass, turf, or indoor floors