by GRF Admin | Nov 7, 2019 | Coaching, Featured, News, Parents
It might seem strange reading about over training in children. Especially in an age where kids are supposedly less active! But it’s a very real possibility. I run a sports injury clinic and have seen a massive rise in the number of children who come in to see me with...
by GRF Admin | Jul 26, 2018 | Coaching, Featured, Health, News
Over-training or burnout is becoming more prevalent among young athletes. It can present in many different forms – both physical and psychological. The most commonly reported symptoms include chronic muscle or joint pain, respiratory tract infections, mood...
