We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.
The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ...
Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.
Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.
archive
It might seem strange reading about over training in children. Especially in an age where kids are supposedly less active! But it’s a very real possibility. I run a sports injury clinic and have seen a massive rise in the number of children who come in to see me with over use related injuries. Many […]
Read More… from Over training in children – How to Spot the Signs
Over-training or burnout is becoming more prevalent among young athletes. It can present in many different forms – both physical and psychological. The most commonly reported symptoms include chronic muscle or joint pain, respiratory tract infections, mood disturbances, personality changes, loss of appetite, decreased in interest in training, and sleep disturbances. The velocity of growth […]
Read More… from Over-training injury and understanding the risk
