by GRF Admin | Jan 24, 2020 | Coaching, Featured, Health, News
The hamstring is a very common sporting injury. Unknown to some the hamstring is made up of 3 muscles which are the Bicep Femoris Semitendinosus Semimembranosus These muscles start from the bottom of the pelvis (Ischial tuberosity) and they travel down the back of the...
by GRF Admin | Apr 28, 2017 | News
Managing player behaviour Understanding what young players want from their grassroots football experience can help prevent poor behaviour, writes FA county coach developer, Mike Antrobus. Poor player behaviour at training or matchday is often caused by boredom, the...