by GRF Admin | Mar 7, 2024 | Coaching, Latest Session Plans
Two teams of four with a four vs two in one side and the other two in the other. The four have to get ten passes to score a goal and can continue to score more with twenty passes etc. The two have to try and win the ball and play it into their own side. Once they do...
by GRF Admin | Mar 6, 2024 | Coaching, Latest Session Plans
1 v 1 to the cone. Attack has to try and pass the ball to hit/knock over the cone. Defender has to stop them and win the ball to become the attacker. Progressions: – Can start with defender only defending and not trying to win the ball (taking it in turns to see...
by GRF Admin | Mar 5, 2024 | Coaching, Latest Session Plans
Two strikers have to score as many goals as possible from the five chances they get. The reds and the goalkeeper have to try and stop them and get the ball out of the area. Only one defender can come in at a time. Once that ball is used (goal, miss or tackle), that...
by GRF Admin | Feb 28, 2024 | Coaching, Latest Session Plans, Uncategorised
Four areas with three teams. Teams have to get three passes and then do a passing combination into another square. Each time they do this that team gets a goal. Team with the most goals at the end wins. Progressions: – Teams can only move into a free area....
by GRF Admin | Feb 22, 2024 | Coaching, Latest Session Plans
1: Players can not go into the triangle and must stay near the outside. One player is the chaser while the other is trying to get away. Swap over each time someone gets tagged. Both players have a ball. 2: One player is in the triangle without a ball while the other...
by GRF Admin | Feb 21, 2024 | Coaching, Latest Session Plans
Coach calls out a colour and the goalkeepers have to dive to that side and touch the ball with both hands. First one wins (against their partner). Reset and then the next one. Progressions: – Call 1 and 2 – Call left and right – Call colour, number...