by GRF Admin | Mar 6, 2024 | Coaching, Latest Session Plans
1 v 1 to the cone. Attack has to try and pass the ball to hit/knock over the cone. Defender has to stop them and win the ball to become the attacker. Progressions: – Can start with defender only defending and not trying to win the ball (taking it in turns to see...
by GRF Admin | Feb 21, 2024 | Coaching, Latest Session Plans
Coach calls out a colour and the goalkeepers have to dive to that side and touch the ball with both hands. First one wins (against their partner). Reset and then the next one. Progressions: – Call 1 and 2 – Call left and right – Call colour, number...
by GRF Admin | Feb 20, 2024 | Coaching, Latest Session Plans
1 v 2 to the end line. The defender starts with the ball and passes across to the attacker. As soon an the ball is played the game is live. If it goes out then start the game again. Progressions: – Can start with only pressure (no tackling) – 2 V 3 –...
by GRF Admin | Feb 13, 2024 | Coaching, Latest Session Plans
Goalkeepers have to shoot at the other goalkeeper’s goals to score. Goalkeepers can’t score in the goals either side of them. Players can either roll, throw or kick the ball (coach can limit to one to make it easier or harder). Progressions: – Elimination...
by GRF Admin | Jan 25, 2024 | Coaching, Latest Session Plans
Goalkeeper who starts with the ball always makes the save. The ball is given to the other player who then throws the ball back towards the other goalkeepers goal. Swap and repeat. Almost the same but now one player is the leader. The goalkeepers keep throwing/passing...
