by GRF Admin | Mar 13, 2024 | Coaching, Latest Session Plans
Three vs three with one neutral. The teams have to score in the other teams goals that are placed wide on each side. At first there is no tackling, only intercepting and blocking. Progressions: – Open up into a normal two goal game – Add more players on...
by GRF Admin | Mar 8, 2024 | Coaching, Latest Session Plans
Defending Centrally Four Vs four in the middle with a goalkeeper and three servers. The blue team have to try to score while the red team have to prevent them from scoring and win the ball. If they win it then they must play to the servers to score. Key points:...
by GRF Admin | Mar 7, 2024 | Coaching, Latest Session Plans
Two teams of four with a four vs two in one side and the other two in the other. The four have to get ten passes to score a goal and can continue to score more with twenty passes etc. The two have to try and win the ball and play it into their own side. Once they do...
by GRF Admin | Mar 6, 2024 | Coaching, Latest Session Plans
1 v 1 to the cone. Attack has to try and pass the ball to hit/knock over the cone. Defender has to stop them and win the ball to become the attacker. Progressions: – Can start with defender only defending and not trying to win the ball (taking it in turns to see...
by GRF Admin | Mar 5, 2024 | Coaching, Latest Session Plans
Two strikers have to score as many goals as possible from the five chances they get. The reds and the goalkeeper have to try and stop them and get the ball out of the area. Only one defender can come in at a time. Once that ball is used (goal, miss or tackle), that...
by GRF Admin | Feb 29, 2024 | Latest News, Latest Session Plans
Defending Phase of Play (defence and midfield) Blues have to attack in a 2-4-formation (2 wing backs, 4 midfielders and 2 strikers) and score in the main goal. The reds (in a 4v4 formation) have to defend the main goal and attack the two other goals. Have a starting...
