by GRF Admin | Mar 13, 2024 | Coaching, Latest Session Plans
Three vs three with one neutral. The teams have to score in the other teams goals that are placed wide on each side. At first there is no tackling, only intercepting and blocking. Progressions: – Open up into a normal two goal game – Add more players on...
by GRF Admin | Mar 8, 2024 | Coaching, Latest Session Plans
Defending Centrally Four Vs four in the middle with a goalkeeper and three servers. The blue team have to try to score while the red team have to prevent them from scoring and win the ball. If they win it then they must play to the servers to score. Key points:...
by GRF Admin | Feb 29, 2024 | Latest News, Latest Session Plans
Defending Phase of Play (defence and midfield) Blues have to attack in a 2-4-formation (2 wing backs, 4 midfielders and 2 strikers) and score in the main goal. The reds (in a 4v4 formation) have to defend the main goal and attack the two other goals. Have a starting...
by GRF Admin | Feb 22, 2024 | Coaching, Latest Session Plans
1: Players can not go into the triangle and must stay near the outside. One player is the chaser while the other is trying to get away. Swap over each time someone gets tagged. Both players have a ball. 2: One player is in the triangle without a ball while the other...
by GRF Admin | Feb 19, 2024 | Coaching, Latest Session Plans
Defending from the front Reds have to try and score in the two red goals. Blues have to try and stop them/win the ball/try and score in the main goal. If blues win the ball then they have only 10 seconds to score (quick transition to push session topic). Key Points:...
