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Switching Play Tech/Skill

Three vs three with one neutral. The teams have to score in the other teams goals that are placed wide on each side. At first there is no tackling, only intercepting and blocking. Progressions: – Open up into a normal two goal game – Add more players on each team/take away the neutral     […]

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Defending Centrally 4v4

Defending Centrally Four Vs four in the middle with a goalkeeper and three servers. The blue team have to try to score while the red team have to prevent them from scoring and win the ball. If they win it then they must play to the servers to score.   Key points: – Centre mids […]

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Defending Phase of Play (defence and midfield)

Defending Phase of Play (defence and midfield) Blues have to attack in a 2-4-formation (2 wing backs, 4 midfielders and 2 strikers) and score in the main goal. The reds (in a 4v4 formation) have to defend the main goal and attack the two other goals. Have a starting point, for example, a blue striker […]

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Dribbling Tech/Skill

1: Players can not go into the triangle and must stay near the outside. One player is the chaser while the other is trying to get away. Swap over each time someone gets tagged. Both players have a ball. 2: One player is in the triangle without a ball while the other is on the […]

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Defending from the front (2 Strikers/High Pressure)

Defending from the front Reds have to try and score in the two red goals. Blues have to try and stop them/win the ball/try and score in the main goal. If blues win the ball then they have only 10 seconds to score (quick transition to push session topic). Key Points: I- (When ball is […]

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Shooting/Finishing – Tech/Skill

Two strikers have to score as many goals as possible from the five chances they get. The reds and the goalkeeper have to try and stop them and get the ball out of the area, only one defender can come in at a time. Once that ball is used (goal, miss or tackle). that defender […]

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Goalkeeping – Dealing with crosses

1 – Goalkeepers in pairs facing each other with one acting as a server while the other one is working (swap who’s working after each go). The keeper with the ball throws the ball high over the other keepers head. That keeper steps back and catches the ball. Swap roles and repeat. 2 – As […]

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