by GRF Admin | Feb 24, 2020 | Coaching, Featured, News, Parents
We have today announced updated heading guidance for all age groups between under-six and under-18, in association with the Irish and Scottish FAs. The updated heading guidance, which will be introduced immediately, will provide grassroots clubs, coaches and players...
by GRF Admin | Feb 6, 2020 | Coaching, News, Parents
Have you ever wondered how hard it is to pick a team? They’re only 5 who can play on the pitch at any one time and I’ve got 9 to pick from, I want to put them all on! This is so hard! So do I pick a team with the 5 most developed players, the players who know...
by GRF Admin | Jan 31, 2020 | News
Hi Grassroots, my name is Phil Bolt, I have 2 children, George 14 and Connie 12. My son plays for AEK Boco and I am also the coach for my daughter’s under 12’s local grassroots team Longwell Green U12s. Both of them have played football for many years and...
by GRF Admin | Jan 24, 2020 | Coaching, Featured, Health, News
The hamstring is a very common sporting injury. Unknown to some the hamstring is made up of 3 muscles which are the Bicep Femoris Semitendinosus Semimembranosus These muscles start from the bottom of the pelvis (Ischial tuberosity) and they travel down the back of the...
