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Tag: injury

FA UPDATED HEADING GUIDANCE ANNOUNCED FOR YOUTH TRAINING SESSIONS

We have today announced updated heading guidance for all age groups between under-six and under-18, in association with the Irish and Scottish FAs. The updated heading guidance, which…

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HAMSTRING INJURY IN CHILDREN

The hamstring is a very common sporting injury. Unknown to some the hamstring is made up of 3 muscles which are the Bicep Femoris Semitendinosus…

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Osgood Schlatters Disease/ Knee Injury – Know the facts

This week we visit Osgood Schlatters Disease, or as I like to call it a condition of the knee in children! What exactly is Osgood…

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SEVERS DISEASE – Symptoms, Signs and Treatments

Severs disease is the most common issue I have seen recently with children. The majority of them currently play football extensively! It’s also called calcaneal…

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Over training in children – How to Spot the Signs

It might seem strange reading about over training in children. Especially in an age where kids are supposedly less active! But it’s a very real…

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Over-training injury and understanding the risk

Over-training or burnout is becoming more prevalent among young athletes. It can present in many different forms – both physical and psychological. The most commonly…

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