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Defending Phase of Play (defence and midfield)

Defending Phase of Play (defence and midfield) Blues have to attack in a 2-4-formation (2 wing backs, 4 midfielders and 2 strikers) and score in the main goal. The reds (in a 4v4 formation) have to defend the main goal and attack the two other goals. Have a starting point, for example, a blue striker […]

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Goalkeeping – Shot stopping/Reactions

Coach calls out a colour and the goalkeepers have to dive to that side and touch the ball with both hands. First one wins (against their partner). Reset and then the next one. Progressions: – Call 1 and 2 – Call left and right – Call colour, number and direction – Opposites       […]

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Defending unbalanced Tech/Skill

1 v 2 to the end line. The defender starts with the ball and passes across to the attacker. As soon an the ball is played the game is live. If it goes out then start the game again. Progressions: – Can start with only pressure (no tackling) – 2 V 3 – Add goals […]

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Defending from the front (2 Strikers/High Pressure)

Defending from the front Reds have to try and score in the two red goals. Blues have to try and stop them/win the ball/try and score in the main goal. If blues win the ball then they have only 10 seconds to score (quick transition to push session topic). Key Points: I- (When ball is […]

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Goalkeeping – Shot stopping/Reactions

Goalkeepers have to shoot at the other goalkeeper’s goals to score. Goalkeepers can’t score in the goals either side of them. Players can either roll, throw or kick the ball (coach can limit to one to make it easier or harder). Progressions: – Elimination (if scored on, that player goes down on one knee, then […]

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Defending unbalanced Tec/Skill

1 v 2 to the end line. The defender starts with the ball and passes across to the attacker. As soon an the ball is played the game is live. If it goes out then start the game again. Progressions: – Can start with only pressure (no tackling) – 2 V 3 – Add goals […]

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Shooting/Finishing – Tech/Skill

Two strikers have to score as many goals as possible from the five chances they get. The reds and the goalkeeper have to try and stop them and get the ball out of the area, only one defender can come in at a time. Once that ball is used (goal, miss or tackle). that defender […]

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Goalkeeping – Shot stopping/Reactions

Goalkeeper who starts with the ball always makes the save. The ball is given to the other player who then throws the ball back towards the other goalkeepers goal. Swap and repeat. Almost the same but now one player is the leader. The goalkeepers keep throwing/passing the ball back to each other until the leader […]

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Defending Tech/Skill 2 v 2 in the penalty area

Defending Tech/Skill 2 v 2 in the area with the defending team having a goalkeeper and the attacking team having 4 players to pass to on the outside. The attackers have to score while the defending have to stop them. Attackers have 5 goes to try and score, after this swap defenders and attackers over. […]

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